JAMIE-LEIGH LASHBROOK - FITNESS COACH

My mission is to help has many people as I can find confidence and happiness by living their best lives. Through healthy habits, simple nutrition & easy to follow workouts you can achieve the life and body you always wanted. Its not about being skinny or thin, i want to help you become healthy and strong, shedding a few pounds along the way is just icing on the cake. I will work with you every step of the way to reach your goals and keeps you pushing to new levels. With me in your corner, a little motivation, dedications and an entire group of like minded individuals behind you there is no telling what you can achieve. 

When you sign up with me you get an annual membership to access hundreds of online workout programs for less then half of a gym membership. My programs include workouts for all fitness levels from beginner to advanced, with minimal equipment requirements.  All the workouts can be done almost anywhere from the comfort of your living room to the park down the street if your feeling outdoorsy. You get access to multiple nutrition programs to get you eating properly without sacrificing the foods you love, without counting calories and without starving yourself.  All of my challenge packs are custom created for your goals, flavors and programs.

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So what are you waiting for? Lets transform your life inside and out!